Blog

If your toddler spontaneously takes a bite of carrot (after refusing it for months) it’s understandable that you want to jump for joy. But… don’t.  I recommend NOT praising or congratulating or cheerleading your toddler’s eating habits.   This seems so...

One of the best things we can do for our kids is to let them listen to their bodies and trust their appetite. This helps them to achieve a healthy weight across their childhood, but...