Blog

Toddlers often go right off vegetables during their fussy phases. And sometimes we stop offering them because it’s frustrating to watch it go to waste. But, a toddler can’t learn to like veggies again if...

Sometimes it can be frustrating when other family members or carers don't quite 'get' how you're trying to feed your toddler. Perhaps they might turn the TV on to get them to eat more, or...

Here’s our guest speaker, Samantha Byrne, from @_the_tooth_fairy_ answering your questions about toddler teeth. Samantha is a former dentist and lecturer in oral microbiology, as well as a mum of 3 young boys. She’s answering questions like: What...

Healthy breakfast cereals for kids are so limited. Weet-Bix or oats (either as raw oats with milk, overnight oats or porridge) are your most nutritious options. But offering the same cereal, in the same way can get...

Did you know that the way you speak to your child at mealtimes can inadvertently contribute to fussy eating? The good news is that making small changes to your own mealtime vocabulary can have a...

Toddlers are fussy. We know that, right? But some young kiddos are extra fussy. Over the years they’ve learnt that food is really scary and new foods are to be avoided at all costs. Here’s my list...

There isn't a parent I know who doesn't get frustrated when their child throws food. It really tests your nerve. Babies go through a very normal phase of throwing food at about 9 months, but after about...

Whenever I explain my approach to feeding toddlers (based on the Ellyn Satter Division of Responsibility) people always ask me one question. “If you don’t make them eat the veggies, why would they choose to eat them...

If your little one ate all sorts of food as a baby, it can be so frustrating to see your toddler morph into a picky eater almost overnight.  There’s a couple of reasons for this, but the one I’m...