Blog

How much milk should my toddler drink? Is cow’s milk best? What if they’re breastfeeding? What if they also like yoghurt and cheese?...

Pasta is a nutritious food for toddlers, even if they refuse to eat it with the pasta sauce! Most pastas are a reasonably good choice...

Bread and toast are easy and nutritious foods to include in your toddler’s diet. Lots of varieties are fortified with added nutrients...

Wraps can be an easy and nutritious food to include in your toddler’s diet. The big thing with wraps is avoiding those with a HUGE salt content....

Yoghurt is a nutritious food. Traditional yoghurt is made from cow’s milk, and is a good source of calcium, protein, B12 and probiotics....

My toddler has cow’s milk protein intolerance. Which dairy-free yoghurt would you recommend for them? What do I look for on the nutrition panel?   Yoghurt is a nutritious food but many toddlers have a cow’s milk...

When should I be brushing my child’s teeth? What about if they refuse to brush their teeth? How often should I be replacing a toothbrush? When should I take them to the dentist? What about...